Making Time for Friendships & Hanging out

Social Connections

In the 1990s, the sociologist Robert Putnam recognized that America’s social metabolism was slowing down. In the book Bowling Alone, he gathered reams of statistical evidence to prove that America’s penchant for starting and joining associations appeared to be in free fall. Book clubs and bowling leagues were going bust.1

Exercise together combinessocial-healthmental-health andphysical-health

Footnotes

  1. Why Americans Suddenly Stopped Hanging Out