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The health of our environment, the ecological system we live in and are intimately connected to every element of is a direct support for our physical health ...
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Individual mental health is intimately connected to physical health and social and collective health. Without healthy minds, we cannot be at peace and collaborate effectively with one another.
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Physical health supports our mental health and our collective health by providing physically well-resourced individuals to participate in society. When we feel good physically, we can show up for one another.
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These notes are seeds: they have just been planted and need some more tending to become fully formed.
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Social health is essential to mutual flourishing! We rely on one another for everything we have! See: interdependence. No man is an island, Entire of itself, Every man is a piece of the continent, A part of the main.
Sowa Rigpa is a holistic medicine practice originating in Tibet, with influences from Indian, Chinese, and Greek medicine. It places a great emphasis on mental, physical and environmental imbalance as the root causes of disease.
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